Field hockey is super popular, however, requires a set of specialised equipment to play. 

…most importantly your field hockey stick!

Below we’ll provide an in-depth guide on field hockey sticks, including the different types, how to choose the right one, and maintenance tips to keep your stick in top condition!

Table of Contents

1. What are Field Hockey Sticks?
2. Different Types of Field Hockey Sticks
   1. Indoor Sticks
   2. Outdoor Sticks
   3. Composite Sticks
   4. Wooden Sticks
   5. Carbon Fibre Sticks
   6. Fibreglass Sticks
3. Choosing the Right Stick
   1. Length
   2. Weight
   3. Flexibility
   4. Shape
   5. Bow
4. Stick Maintenance
   1. Cleaning
   2. Storage
   3. Repair
5. Stick Brands
6. Conclusion
7. FAQs

1. What are Field Hockey Sticks?

In basic terms… sticks are long, slender, and lightweight items used by field hockey players to hit, push, and control the ball.

They have a curved or angled head (aka the toe), helping you to maneuver the ball. They come in different lengths, shapes, and materials. The right stick for a player depends on the player’s position, playing style, and skill level – and most importantly the preference… do you love it!?

2. Different Types of Field Hockey Sticks

As always there is a variety of types of sticks available in the market, each with unique features and benefits. So… here are some of the most common types of field hockey sticks:

2.1 Indoor Sticks

Indoor field hockey sticks are specially designed for indoor play. They have a smaller head and are way lighter than outdoor sticks – and skinnier! Indoor sticks are more maneuverable, allowing you to make quick turns and sudden stops on the small court.

2.2 Outdoor Sticks

Outdoor field hockey sticks are designed for use on grass, artificial turf, and other outdoor surfaces, such as concrete. …they have a larger head and are heavier than indoor sticks. Outdoor sticks provide more power, making them ideal for long-range shots and passes. 

2.3 Composite Sticks

Composite field hockey sticks are made from a combination of materials, including carbon fibre, fibreglass, and Kevlar. So they are lightweight, durable, and offer excellent power and control! Composite sticks are the MOST popular among advanced and professional players.

2.4 Wooden Sticks

Wooden field hockey sticks are the traditional option and are popular among beginners and recreational players – and the older players who grew up playing on grass! They are made from a variety of woods, including mulberry, hickory, and ash. Wooden sticks offer good ball control but lack the power of composite sticks.

2.5 Carbon Fibre Sticks

Carbon fibre field hockey sticks are the lightest and most powerful option… they are made from high-quality carbon fibre materials and offer excellent durability and control. Carbon fibre sticks are ideal for advanced players who need maximum power and precision – because it’s so stiff.

2.6 Fibreglass Sticks

Fibreglass field hockey sticks are durable and affordable. They are made from a good blend of fibreglass and other materials and offer good ball control and power. Fibreglass sticks are suitable for beginner and intermediate players.

3. Choosing the Right Field Hockey Stick

Choosing the right field hockey stick is crucial for playing the game effectively… and so is your personal style of play. Here are some factors to consider when selecting a stick:

3.1 Hockey Stick Length

Field hockey sticks come in different lengths, ranging from 28 inches to 38 inches. The right length depends on your height, position, and playing style. 

Everyone is different, but generally, forwards prefer a shorter stick for better control and maneuverability, while defenders and midfielders prefer longer sticks for better reach!

3.2 Hockey Stick Weight

Sticks come in different weights, ranging from 18 – 25 ounces (500 – 700 grams). The weight of the stick affects the player’s swing speed and power. Lighter sticks are ideal for players who need to move quickly and make quick passes, while heavier sticks offer more power for shooting and tackling – such as the forwards and defenders.

3.3 Hockey Stick Flexibility

Flexibility refers to the bend in the stick. Field hockey sticks come in three levels of flexibility… stiff, medium, and soft. The stiffer the stick, the more power, while softer sticks offer better ball control and maneuverability. The right level of flexibility depends on your skill level and playing style.

3.4 Hockey Stick Shape

The shape of the stick affects the player’s ability to control the ball. Field hockey sticks come in different shapes, including mid-bow, low-bow, and hook. Mid-bow sticks are ideal for all-around play, while low-bow sticks offer better drag flicks and aerial passes. Hook sticks offer better ball control and are ideal for dribbling and stickhandling.

3.5 Hockey Stick Bow

A bow is the curvature of the stick’s shaft, which is designed for different playing positions. So, depending on what you choose, will affect your playing position and preference. Experiment with different bow types to find the one that works best for you and your playing style – depending on your position!

For example,

Forwards… who focus on scoring goals, use sticks with a lower bow (towards the toe). It will allow you to have better control and maneuverability when you’re dribbling and shooting!

Midfielders… who play both offence and defence, opt for sticks with a medium bow (middle of the shaft). This offers you a balance between control and power, making it ideal if you need to switch between attacking and defending.

Defenders… who are responsible for stopping the opposing team from scoring, use a higher bow. It allows for greater power and reach when making tackles and clears. 

Goalkeepers, on the other hand, require a specialized stick with a wider blade and shorter length to help them block shots and clear the ball.

4. Field Hockey Stick Maintenance

To keep your field hockey stick in top condition, you need to take care of it properly. Here are some tips for stick maintenance:

4.1 Cleaning Your Hockey Stick

Clean your stick after every game or practice. Use a damp cloth to wipe down the stick and remove any dirt or debris. Avoid using harsh chemicals or abrasives that can damage the stick’s surface.

4.2 Storage of Your Hockey Stick

You can pretty much store your stick anywhere… however keeping it in a dry place, away from direct sunlight will avoid damaging the grip tape. Avoid leaving the stick in a hot car or other areas with high temperatures. Use a stick bag or sleeve to protect the stick from scratches or damage.

4.3 Repair of Your Hockey Stick

If your stick gets damaged, don’t panic. Your minor damages, such as small chips, can be repaired using simple tools like sandpaper or glue… but for more significant damages, like cracks, take the stick to a professional repair shop – otherwise, it can become dangerous.

5. Field Hockey Stick Brands

There are soo many reputable brands to choose from when it comes to sticks. Some of the most popular brands include Grays, Adidas, TK, Gryphon, and Dita. 

Grays is known for its high-quality sticks with excellent durability and performance. While Adidas is also a top choice, offering a range of sticks with innovative features and technologies. Adidas is considered to be the most popular hockey stick brand.

More brands in the hockey world include Vlack, JDH, CranBarry, Voodoo, and Kookaburra. Each of these brands offers a range of sticks suitable for different skill levels and playing styles. Voodoo, for example, is known for its unique designs and advanced technologies, while JDH offers sticks with a more traditional look and feel – created by hockey legend Jamie Dwyer. 

Now goalkeepers also have their own range of sticks to choose from too! Brands like OBO and Brabo offer specialised sticks designed for the specific needs of goalkeepers. Like extra light and not as durable (which is fine because GKs don’t hit the ball anyway!)

These sticks are also typically shorter and have a wider shaft, making it easier for them to block shots and clear the ball away from the pesky strikers!

Ultimately, the brand you choose will depend on your personal preferences and needs as a player… and your price range! Do your research! Read reviews! Try out different sticks in the shop to find the one that works best for you… there are so many options available, you’re sure to find a field hockey stick that will help you carve up on the field.

6. Conclusion

An essential piece of equipment for any field hockey player, so choosing the right stick can make a world of difference in your performance out there. You should consider your position, playing style, and skill level when choosing. Don’t forget about proper maintenance! It will extend the life of your stick and keep it in top condition for longer… if it hasn’t already been hacked up!

7. FAQs

1. How do I know if my stick is the right length for me?

A: In general, the stick should reach up to your hip bone when you’re standing upright. However, the right length also depends on your position and playing style.

2. Can I use an indoor stick for outdoor play?

A: No way! They’re designed for indoor play and may not be suitable for outdoor surfaces. They might snap in half when you hit it.

3. How do I clean my stick?

A: A damp cloth will do the job. Wipe it down after every game or practice and avoid using harsh chemicals or abrasives.

4. Can I repair a damaged stick myself?

A: Minor damages can be repaired using simple tools like sandpaper or glue, some shops sell repair kits. For significant damages, it’s best to take the stick to a professional repair shop.

5. How often should I replace my stick?

A: The lifespan of a field hockey stick depends on its quality, usage, and maintenance. Generally, a well-maintained stick can last up to two seasons.

6. Where can I buy field hockey sticks?

A: Field hockey sticks can be purchased at sporting goods stores, online retailers like Amazon, and specialty field hockey shops. It’s essential to choose a reputable seller and ensure the stick meets the required specifications for your level of play.

7. Can I customise my field hockey stick?

A: Yes, manufacturers might offer you customisation options, such as adding your name or choosing your team’s colours – this can come at a higher price.

8. What should I look for when choosing a field hockey stick as a beginner?

A: It’s best to choose a stick that’s lightweight and easy to handle, also look for a stick with a mid-bow shape. This makes it versatile and suitable for all positions, so you can play anywhere.

9. Can left-handed players use the same sticks as right-handed players?

A: Yes, field hockey sticks are ambidextrous and can be used by both left and right-handed players. However, some players may prefer sticks with a specific grip orientation. Left-handed sticks don’t exist and are not allowed when playing.

10. Are more expensive sticks always better?

A: Not necessarily. While higher-priced sticks may offer advanced features, such as carbon fibre construction, it’s essential to choose a stick that fits your skill level and playing style. A well-maintained stick can perform just as well as a more expensive stick.